"Good" Cereal, "Bad" Cereal
Here is the list of "good" cereal, low in sugar and high in fiber:
Some Cereals more than half sugar
http://www.sciam.com/blog/60-second-science/post.cfm?id=snap-crackle-and-pop-how-healthy-ar-2008-10-02
- Cheerios made by General Mills.
- Kix and Honey Nut Cheerios, all made by General Mills.
- Life made by Pepsico Inc's Quaker Oats unit.
- Post Golden Crisp made by Kraft Foods Inc
- Kellogg's Honey Smacks
- Kellogg's Corn Pops
- Golden Crisp
- Froot Loops
- Apple Jacks
- Rice Krispies
- Cap'n Crunch
- Cap'n Crunch's Peanut Butter Crunch
Some Cereals more than half sugar
http://www.sciam.com/blog/60-second-science/post.cfm?id=snap-crackle-and-pop-how-healthy-ar-2008-10-02
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