10 Really Good Diet Hacks

1. Eat a Big Breakfast
2. Macronutrient Timing
3. Eat Protein at Every Meal
4. Fiber at Every Meal
5. Stop Drinking Your Calories
6. Stop Eating Bread
7. Drink More Water & Tea
8. Supplement with Omega 3 Fish Oils Every Night
9. Get Smart about Peri-Workout Nutrition
10. Always Carry Healthy Snacks

Link to full article: http://www.healthhabits.ca/2009/12/14/10-really-good-diet-hacks/